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  •  Today's Featured Article  View Printable Version 
     Title:  Successful Marathon Number Two
     Author:  Sheila
     Dated:  Saturday, October 20 2007 @ 10:21 PM
     Viewed:  438 times  
    Sheila Poses with her Finishers Medal from the Long Beach 2007 Marathon

    Last week, Sunday October 14, 2007 I ran the Long Beach 2007 Marathon. Finish time 4:15:12. A Personal Record, even if it wasn't my dream-goal of finishing in 4 hours. I do consider it a success, especially because I have had no injuries since July and I finished the marathon and am recovering well with no injuries during or after the race.

    I guess one of the problems that I have, is trying to make myself wake up early enough. Race start time was 7:30 and somehow I believed it would be good enough to arrive at 6 am, an hour and a half before the start. I should've allowed 2 hours minimum, though. Well, hindsight and all that...

    I really just didn't want to get up before 4:30 am. We woke Jennifer up at 4:45 and were out the door at about 5:20. But as we approached the race area, the traffic was so backed up. We must've spent over 45 minutes getting from the freeway off-ramp to our parking place near the Convention Center, which would normally take only 10 minutes. Then a half hour in the potty line. I barely finished with 15 minutes before the race to go and get into the starting area.


     Create an ISO image on your Mac  View Printable Version 
     Author:  Sheila
     Dated:  Tuesday, May 06 2008 @ 08:35 AM
     Viewed:  172 times  
    Computers

    For Tiger OS, but probably works for Leopard, too. This is a method I saw on a Slashdot page regarding making an ISO disk image, and it completely works from the Terminal application.


     Bread Making - with Machine or Without  View Printable Version 
     Author:  Sheila
     Dated:  Sunday, June 17 2007 @ 12:17 PM
     Viewed:  604 times  

    So something I've been doing more and more, lately, is more cooking and baking. I have a page over at RecipeZaar.com. There you can see my recipes and reviews and photos and so on.

    So bread making is one of the big things I've been trying lately. I've actually made yeast bread four times now. And we've even eaten the results! I do not have a bread machines or stand mixer with a dough hook, so I have to make them completely by hand...


     Put a Movie on your Website  View Printable Version 
     Author:  Sheila
     Dated:  Saturday, March 10 2007 @ 11:47 PM
     Viewed:  1421 times  
    Computers

    If you have your own website, and want to put your own movies on it, one way is to use a third party free service, such as YouTube or Google Video.

    But what if you don't want to use a third party service like that with the accompanying advertising? Well tonight I learned how to make my own movie for my site...


    read more (98 words) 1 comments
    Most Recent Post: 03/11 12:03AM by Sheila

     L.A. Marathon Done.  View Printable Version 
     Author:  Sheila
     Dated:  Monday, March 05 2007 @ 03:50 PM
     Viewed:  854 times  

    L.A. Marathon MedalSo, the L.A. Marathon ... It was race day: Sunday March 4, 2007. I had run the Pacific Shoreline Half-marathon in 1:42:00 only 4 weeks ago--a 7:47 average pace--which would seem to indicate that I could do a sub-four-hour marathon. But I had been injured only a few days after that, with some kind of groin injury on my left side. 3.5 weeks of not really being able to follow the training schedule, not being able to do the 20-miler 3 weeks before the race, and continuing to try and run, but never being able to go more than 7 or 8 miles without hurting my groin again. I was wearing custom inserts prescribed by my orthopedist, to correct for a leg-length difference. But I was beginning to be unsure whether they were really helping me or hurting me. Two weeks before the marathon, I stopped wearing the custom inserts and seem to have been getting better since.

    I also ran very little at all the week before the marathon...


     Orange County Half Marathon ... done!  View Printable Version 
     Author:  Sheila
     Dated:  Monday, January 08 2007 @ 06:35 PM
     Viewed:  1179 times  

    So yesterday was the 2007 OC Half Marathon from Newport Center up to the Irvine Spectrum. Actually, there was a full marathon too, but I'm saving that for March in L.A.

    Here we were at about Mile 7 (a little over half-way through the race). I'm afraid I'm blocking Miriam from view. Oops!:

    We were expecting a cold morning (for Southern California) yesterday...


    read more (459 words) 1 comments
    Most Recent Post: 01/09 09:51AM by Sheila

     The Gaucho Grill in Downtown Brea  View Printable Version 
     Author:  Sheila
     Dated:  Saturday, December 16 2006 @ 11:07 PM
     Viewed:  1038 times  

    Friday night we (hubby and I) tried out a new restaurant...well, new to us. The Gaucho Grill is an Argentinian Steakhouse, is located in downtown Brea, California, directly across the street from the Edwards 10 West Theaters.

    We arrived just before 7 pm on a Friday night, and at that time there was plenty of seating available. We were shown to a roomy booth near the back of the restaurant. In addition to the regular menu, they also had a seasonal menu.

    Everything on the menus looked yummy and tempting, so it was hard to decide...


     Roasting Fingerling Potatoes  View Printable Version 
     Author:  Sheila
     Dated:  Saturday, November 18 2006 @ 10:33 AM
     Viewed:  2883 times  

    Recently at the Farmers Market in Claremont on Sunday, I bought a small 1-pound bag of fingerling potatoes. (There is a small booth there that seems to specialize in these.) So, now I had to find a good way to cook them...


     Inspirational Quote: Patience  View Printable Version 
     Author:  Sheila
     Dated:  Friday, November 10 2006 @ 04:41 PM
     Viewed:  1417 times  
    FamilyPatience:
    You can succeed by finishing last.

    ~ Joe Henderson (Runner)

    1 comments
    Most Recent Post: 12/07 01:53AM by gamil1031

     How many marathons can you run in a row?  View Printable Version 
     Author:  Sheila
     Dated:  Thursday, September 07 2006 @ 12:28 AM
     Viewed:  1433 times  

    OK, I haven't talked about it here, but I recently started running. OK, recently means back in December/January. I've run a few races...three 5Ks and a 10K, and somewhat decent times (for my age group).

    Anyhow, as recently as a month ago I said I'd never do a marathon. Just sounded like too much. But, I guess it's not, since not only have I signed up to run the L.A. Marathon in March 2007, but also I've found the new champion of "too much"


    read more (52 words) 1 comments
    Most Recent Post: 09/24 02:44PM by Sheila

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