Archive for April 28th, 2009
So when I was in Boston last week, I bought some of the Vibram FiveFingers KSO style shoes. My intention in buying them was to use them for running. Advice from the RunnersWorld.com Barefoot Running Forum suggests transitioning to these shoes from regular running shoes very gradually.
So today I went out for my first run in these shoes. I wanted to do 4 miles today, and I thought I’d do the first half mile in the FiveFingers and then switch it up to Read the rest of this entry »
Here’s a nice review of this race. Photos make the scenery look fabulous. I am definitely doing this one some day.
So here is a swim/speed workout from Active.com that I might try out in the coming weeks as I prepare for my first triathlon. I’m about 6 weeks out. Will be doing the San Dimas Express Tri on June 7th.
It does look kind of hard. Well, tomorrow I am going to do my first swim workout in a couple of weeks, and I just hope to get in 1000 meters at any speed, really.
Well, I will not be doing this event this year, but perhaps another year…
Here’s a race review by someone who ran it
Quadrathon’s Blogspot: Valley Crest Half Marathon
Seems like a challenging event. Plenty of uphill/downhill…