So here is a swim/speed workout from Active.com that I might try out in the coming weeks as I prepare for my first triathlon. I’m about 6 weeks out. Will be doing the San Dimas Express Tri on June 7th.
One of My Favorite Fast Swim Workouts | Active.com
It does look kind of hard. Well, tomorrow I am going to do my first swim workout in a couple of weeks, and I just hope to get in 1000 meters at any speed, really.
