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Good Core Videos from Rocky’s Gym


So Rocky’s Gym in Santa Cruz has some nice Yelp reviews. Looks like a good place to check out if you’re from that area.

My friend posted one of his YouTube videos on Facebook. Looks like an excellent core exercise that I am going to have to try.

 

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This entry was posted on November 1, 2011, 2:58 pm and is filed under Strength, Training. You can follow any responses to this entry through RSS 2.0. You can leave a response, or trackback from your own site.

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