sheila
This user hasn't shared any biographical information
Homepage: http://www.thinkspot.net/sheila/
Posts by sheila
Malibu Nautica Classic Triathlon Race Report
thUTCp30UTC09bUTCSat, 18 Sep 2010 08:42:53 +0000 18, 2010 - 8:42 am09Inspiration. To move. To be active.
thUTCp30UTC09bUTCThu, 16 Sep 2010 18:51:35 +0000 16, 2010 - 6:51 p09Swimming Facilities and Programs at Mount SAC
PM00000060000001731 17, 2010 - 6:50 p08Kicking Drills for Triathlon
PM000000100000003231 12, 2010 - 10:06 p08Why do swim drills? Don’t you hate them?
J000000Thursday10 29, 2010 - 4:48 p07Strawberry Fields Olympic Triathlon – Race Report
J000000Sunday10 25, 2010 - 10:45 p07Exchange between a cyclist and a motorist
J000000Sunday10 25, 2010 - 8:29 am07Ocean Swim Entry/Exit Tips
J000000Saturday10 10, 2010 - 9:27 am07Master’s Swimming
Maypm10 20, 2010 - 5:17 p05Heart Rate Training for Triathlon
Maypm10 9, 2010 - 7:27 p05Daily Mile Training
Upcoming Races
Sheila Runs- Getting Ripped Abs November 27, 2011
- Training for Cold Water Swims November 12, 2011
- Inspirational Moments for Autistic Boy November 4, 2011
- Good Core Videos from Rocky’s Gym November 1, 2011
- Guerilla Cardio – When You’re Short On Workout Time October 25, 2011
- Sufferfest Bike Trainer Videos October 1, 2011