Posts Tagged motivation

Inspirational Moments for Autistic Boy

Posted by sheila in Motivation on November 4, 2011

Great video from a high school basketball game when a young autistic boy gets a chance to play. Gives me chills.

 

,

No Comments

Inspiration. To move. To be active.

Posted by sheila in Motivation on September 16, 2010

Here’s a video about an amazing journey that a young man made, to become active and healthy. While I have certainly not made a comparable journey, the reason that I choose to be active is the same as his: To be happy. An active life-style makes me feel good, makes me healthy, makes me happy.

Anyhow, this is a great video. Inspiring.

You can visit this young man’s blog at http://bendoeslife.tumblr.com/.

, , , , ,

No Comments

Motivational and Effective Running Tips

Posted by sheila in Tips and Advice on May 12, 2009

From Active.com. 27 tips for better running, better motivation for running, better injury prevention/treatment.

27 Ways to Run Better Every Day | Active.com

I especially like:

#8: recommendation for cross-training. Cross-training has benefitted my running immensely.

#19: Take a trip. This is what we do. We plan a few trips each year around races we’ve entered.

#20: Stay flexible. Yes! Stretch, do yoga or pilates. It’s a must!

See link above for the rest of these very good tips.

, ,

1 Comment