Posts Tagged ocean swim

L.A. County Ocean Lifeguard Swim Test

So today I tried out for L.A. County Ocean Lifeguard. There is a swim test, which is the first of 4 gates you have to get through in order to get the part-time, summer job that is being offered.

The swim test is a 1000 meter ocean swim. It’s basically a race to get a chance for an interview for the job (the interview is gate #2). Today there were 340 people signed up for the swim test (the most they have ever had) and 284 actually showed up and did the swim. The top 120 finishers were getting an interview slot.

I was excited to do this swim. I thought I had a chance to make an interview. Research I’d done online showed that most swimmers who make it to the interview round complete the 1000 m swim in under 20 minutes. I can (sometimes?) do that distance in less than 20 minutes. I found out about the swim test 3 weeks before the test date, and I thought if I trained and tapered smart, I could do it. I hoped I might even make it in 18 minutes. I completed the online job application by the deadline of Sept. 21st and then a couple of weeks later got a mail per U.S. post with a letter of admittance to the swim. Swim check in at 7 am in Santa Monica at Santa Monica Lifeguard Headquarters. Read the rest of this entry »

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Training for Cold Water Swims

Not that I am training for any cold, open water swims at the moment. But saw this article on the FINIS Blog, with a number of tips on how to train for such an event, plus comments from other readers, and want to save this link. I suspect that I will do the La Jolla Rough Water Swim again next year. I did it this year. Water temps were in the low 60s and no wet suits permitted. Definitely bears some thinking on how to get prepared for it next year. Thankfully I was only in the water for 38 minutes this year, and hopefully next year even less, but the cold did take a toll on my body.

Training for Cold Water Swims – 9 Tips You Need to Know | The FINIS Blog

Follow the link above to see the article on the FINIS Blog.

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Ocean Swim Entry/Exit Tips

Here is a pretty good article from Active.com on entering and exiting the ocean for open water swim triathlons. I practice ocean swimming fairly regularly with the L.A. Tri Club, but I am not using all the tips suggested in this article. Saving the link here so I can review it from time to time and make sure I’m doing all these things…

http://www.active.com/swimming/Articles/Survive_the_Surf__Entrances_and_Exits_in_Open_Water_Swims.htm

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